Avocados. A lovely, creamy, green fruit that can be sliced in half, and eaten just as is with a sprinkling of sugar. Plus it’s rich in potassium, and contains fats that are good for ya. Some people say that mashing it up til smooth, and rubbing it into your hair helps strengthen the hair. I was going to try it, but kept forgetting. How typical.
For an easy and delicious milkshake, just scoop out the flesh of two avocados and pour in a couple cups of milk, a few tablespoons of sugar, and several ice cubs and blend until smooth. Add more milk if you want it less thick. 🙂